Body Image
How to fall in love with your body
When you get hung up on the way your body looks you’re overlooking its most […]
Read more4 habits that will make you more body confident
Body Confident Habits I’m often asked for quick tips to help women feel more body […]
Read moreWhat to do when your partner criticises your looks
Do you have a partner who criticises your looks? Sadly, I hear a LOT from […]
Read moreWhy body hate is a waste of your life
An article by Kerry Egan, a hospice chaplain and author talks about the regrets of […]
Read moreDealing with negative comments about appearance
Learn five ways to respond to negative comments about appearance.
Read moreHow to deal with disfigurement
Over the Christmas holidays in 2014, I developed an infection on my face that produced […]
Read moreWhat’s your body image story?
I’ve been asked many times how I came to help women with their body confidence. It’s […]
Read moreWhat to do when all you can think is “I hate how I look”
I hate how I look . Do you say this to yourself? It’s a destructive […]
Read moreThe impact of body confidence on your career
What’s the impact of body confidence on your career? Sadly society has come to equate […]
Read moreFour ways to embrace ageing
How do you feel about ageing? Is it something you dread or feel you need […]
Read moreMove your body to improve body image
We all know that moving your body is good for maintaining a physically healthy body. […]
Read moreThe impact of social media on body image
What’s the impact of social media on body image? In today’s tech-obsessed society, it’s rare […]
Read more