appearance shaming
Should you change your appearance for a partner?
Have you ever thought you needed to change your appearance to satisfy your partner? I’m […]
Read moreWho’s dissatisfied with your body?
I’m going to ask you a question that might sound a bit strange, but bear […]
Read moreHow to let go of body judgement
Do you judge other peoples’ bodies? Be honest with yourself! Maybe it’s a comment said […]
Read moreIs make-up good or bad for body image?
Do you enjoy wearing make-up? Does it help you feel more body confident? One of […]
Read moreYour life beyond body hate
Have you ever wondered what life might be like beyond hating, disliking or being dissatisfied […]
Read moreHow to get a beach body mind-set
As we head into summer holiday season in the UK (and I’m sure it’s the […]
Read moreHow to deal with sales tactics that prey on poor body image
Insecurity sells My experience I was once subjected to the most appalling sales tactics designed […]
Read more4 things you need to know about body image
Learn 4 important body image lessons to help you build body image resilience and feel comfortable in your body.
Read moreHow to fall in love with your body
When you get hung up on the way your body looks you’re overlooking its most […]
Read moreWhat to do when your partner criticises your looks
Do you have a partner who criticises your looks? Sadly, I hear a LOT from […]
Read moreDealing with negative comments about appearance
Learn five ways to respond to negative comments about appearance.
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