media literacy
How to stop comparing your body
Do you find yourself comparing your body to…. Friends when you meet in person; Other […]
Read moreHow to avoid falling prey to media images
When you’re scrolling through social media or flicking through a magazine, how do the images […]
Read moreHow can future generations experience better body image?
Young people share their views on body image In today’s media driven society, young people […]
Read more4 things you need to know about body image
Learn 4 important body image lessons to help you build body image resilience and feel comfortable in your body.
Read more4 habits that will make you more body confident
Body Confident Habits I’m often asked for quick tips to help women feel more body […]
Read moreThigh gap – a (bikini) bridge too far?
What’s the thigh gap trend all about? As a teenager growing up in the 1980’s […]
Read moreThe basics of digital alteration
Be media savvy Did you know that the average person sees around 3,000 adverts a […]
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