Self Esteem
Believe you ARE enough this Christmas
Do you feel like you are enough? Or maybe you have a constant feeling of […]
Read moreFive ways to deal with ‘visible difference’
Do you or someone you know have a ‘visible difference’? Unwanted comments and stares can […]
Read moreHow to value your uniqueness
When I’ve been working with a client for a while, they start to realise that […]
Read more5 ways women sabotage their body confidence
5 ways women sabotage their body confidence I regularly see women sabotaging their chances of […]
Read moreHow to live a body confident life, your way
How to live a body confident life, your way Back when I first started out […]
Read moreFive things I did to love my body
Just over 10 years ago, I hit rock bottom. Fresh out of a failed relationship, […]
Read moreFour wardrobe tips that will make you more body confident
While I 100% believe that the key to feeling confident in your own skin starts […]
Read more4 habits that will make you more body confident
I’m often asked for quick tips to help women feel more body confident. While there […]
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