Self Esteem

Believe you ARE enough this Christmas

Do you feel like you are enough? Or maybe you have a constant feeling of […]

14/12/2018 negative thinking, Self Esteem, you are enough

Do you or someone you know have a ‘visible difference’? Unwanted comments and stares can […]

When I’ve been working with a client for a while, they start to realise that […]

08/06/2018 Body Confidence, Body Image, Self Esteem, Self Worth, uniqueness

5 ways women sabotage their body confidence I regularly see women sabotaging their chances of […]

16/08/2017 Body Confidence, Body Image, body love, Self Esteem

How to live a body confident life, your way Back when I first started out […]

09/02/2017 Body Confidence, body confident, Body Image, Self Esteem

Just over 10 years ago, I hit rock bottom. Fresh out of a failed relationship, […]

While I 100% believe that the key to feeling confident in your own skin starts […]

22/02/2016 Body Image, fashion, positive body image, Self Esteem, wardrobe

I’m often asked for quick tips to help women feel more body confident. While there […]