Should you change your appearance for a partner?
Have you ever thought you needed to change your appearance to satisfy your partner? I’m […]Read more
Who’s dissatisfied with your body?
I’m going to ask you a question that might sound a bit strange, but bear […]Read more
How to let go of body judgement
Do you judge other peoples’ bodies? Be honest with yourself! Maybe it’s a comment said […]Read more
Is make-up good or bad for body image?
Do you enjoy wearing make-up? Does it help you feel more body confident? One of […]Read more
Your life beyond body hate
Have you ever wondered what life might be like beyond hating, disliking or being dissatisfied […]Read more
How to get a beach body mind-set
How to get a beach body mind-set As we head into summer holiday season in […]Read more
How to deal with sales tactics that prey on poor body image
How to deal with sales tactics that prey on poor body image I was once […]Read more
4 things you need to know about body confidence
I’ve been on my body confidence journey for over 10 years now. Back in 2005, […]Read more
How to fall in love with your body
When you get hung up on the way your body looks you’re overlooking its most […]Read more
What to do when your partner criticises your looks
If your partner criticises your looks or body on a constant basis, it’s a horrible situation […]Read more
Dealing with negative comments about appearance
There will always be people who feel they have a right to make negative comments […]Read more