Hi, I’m Judi
The Body Confidence Coach
I help women stop chasing the perfect body and embrace the one they’re in.
Are you fed up trying to achieve the perfect body?
Do you wish you could detach your worth from your appearance and feel comfortable in your body?
Are you exhausted and disillusioned because all the things you’ve tried to ‘fix’ your body haven’t made you feel better?
Has pursuing the perfect body sapped your precious time and energy and stopped you fully living your life?
If this sounds familiar, I hear you and I’ve got you – but there is another way…FREE guide: 4 simple strategies to boost your body confidence NOW!
- Not caring what anyone else thinks about your appearance.
- Being okay with the reflection in the mirror.
- Feeling neutral about your body most of the time.
- Being intimate with the lights on.
- Rocking a bikini free from negative thoughts.
- Knowing that you’re role modelling healthy body image to your kids.
All of these things are possible when you learn to accept your body. That’s where I come in. I help you accept your body and reclaim your time, energy and head space to focus on what matters most to you.
Work with me
Working with me 1:1 will help you explore what is holding you back from better body image.1:1 Coaching
Learn 52 simple, yet effective strategies to kick the body hate habit.Get your copy
I give talks on body image that educate and inspire women to better body confidence.Book a talk
The way I feel about my body is totally different.
It’s freed me up to focus on other areas of my life – like my career and my children.