Hi, I’m Judi

The Body Confidence Coach

I help women stop chasing the perfect body and embrace the one they’re in.

Are you fed up trying to achieve the perfect body?

Do you wish you could detach your worth from your appearance and feel comfortable in your body?

Are you exhausted and disillusioned because all the things you’ve tried to ‘fix’ your body haven’t made you feel better?

Has pursuing the perfect body sapped your precious time and energy and stopped you fully living your life?

If this sounds familiar, I hear you and I’ve got you – but there is another way…

Find out about my free break-through sessions

Imagine...

  • Not caring what anyone else thinks about your appearance.
  • Being okay with the reflection in the mirror.
  • Feeling neutral about your body most of the time.
  • Being intimate with the lights on.
  • Rocking a bikini free from negative thoughts.
  • Knowing that you’re role modelling healthy body image to your kids.

All of these things are possible when you learn to accept your body. That’s where I come in. I help you accept your body and reclaim your time, energy and head space to focus on what matters most to you.

Work with me

Coaching

Working with me 1:1 will help you explore what is holding you back from better body image.

1:1 Coaching

The book

Learn 52 simple, yet effective strategies to kick the body hate habit.

Get your copy

Talks

I give talks on body image that educate and inspire women to better body confidence.

Book a talk

The way I feel about my body is totally different.

It’s freed me up to focus on other areas of my life – like my career and my children.

Lizzie, Sussex

Body Confidence Freebies

Read the Blog

Transformational tips on body image every month.

Head over to the blog

Body Image Boost

A 5-day challenge to feel more comfortable in your body.

Join the challenge

Want to know what it’s like to work with a Body Confidence Coach? Book your FREE 45 minute Body Confidence Break-through Session.

Find out about my free break-through sessions