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FREE bonus guide to accompany The Little Book of Body Confidence - 52 ways to feel good in your body.
This bonus includes 4 exercises to help you feel more comfortable and confident in your body:
- The mirror exercise printable
- How to create your own body confidence manifesto
- How I feel about my body worksheet
- What makes me a unique and valuable person exercise
Even if you haven't read the book, these exercises are valuable!
If you want to read the book, click the link in the book title above.